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Are there any safe options for rapid weight loss?
2011-07-06 13:04:03
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Yes. The only safe option is a very low calorie diet (VLCD) which is carried out under medical supervision. The meals are supervised by a health and nutrition specialist, and weight loss of upto 25% of body weight is possible at the end of 12 weeks. The only drawback is that VLCDs tend to be prohibitively expensive.
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