Jessica Alba and Halle Berry are just a few celebrities who tried the 321 Baby Bulge Be Gone Weight Loss Program and endorsements from them has made the 321 baby bulge be gone weight loss program, all the more popular. This is created by none other than Hollywood fitness trainer, Ramona Braganza and she claims that this diet program is the most effective way of getting back to their pre-pregnancy body figure.
The word 321 contained in the phrase 321 Baby Bulge Be Gone Weight Loss Program’s meal plan is actually an acronym which stands for 3 meals, 2 snacks and of course 1 liter of water a day. It has certain similarities with the South Beach Diet because it also focuses on the intake of low glycemic carbohydrates and abundant consumption of vegetables coupled with lean proteins. Yet, the 321 Baby Bulge Be Gone Weight Loss Program is unique because it limits fruit intake based on the belief that it contains too much sugar.
321 Baby Bulge Be Gone Weight Loss Program is divided into 3 distinct phases and is expected to last for three months. Nevertheless there are several nutrition tips which is common in all three phases of the 321 Baby Bulge Be Gone Weight Loss Program like maintaining the habit of eating during breakfast, avoiding sauces and butter in your snacks and meal, emphasizing on steamed vegetables and salad alone indulgences, choosing whole grain products rather than rice or white past, preferring grilled, baked or poached meat rather than it being fried and eating fruit as your dessert rather than cakes and pastries.
The 321 Baby Bulge Be Gone Weight Loss Program is rather expensive compared to other diet programs. The entire set of 3 costs approximately $86.75 but this is rightfully justified by the author since it is specific to the needs of women who have just given birth. Nevertheless, the 321 Baby Bulge Be Gone Weight Loss Program is not designed for pregnant women. So before you start using this while on the pregnancy period, better consult your physician about this matter first.
The 321 Baby Bulge Be Gone Weight Loss Program has already shown exemplary results as manifested in the sexy bodies of Halle Berry and Jessica Alba. All the exercises which are recommended in the program are guaranteed safe after pregnancy. Furthermore, instead of promoting crash diet the 321 Baby Bulge Be Gone Weight Loss Program highlights the best healthy eating habits and exercises which will aid you in your campaign of gaining full control of your body right after pregnancy.