Ultra Low Calorie Detox Diets

Dr. Kavita | October 1, 2010

Weight loss is primarily an issue for the unhealthy and obese people. An individual tend to follow weird ways to remove extra fat present in the body. Is there any suitable way to lose weight? – Yes, Human Chorionic Gonadotrophin detox diets also known as HCG detox diets.

Detox, another name for detoxification, is an upcoming remedy for the elimination of toxic substances present in the body. Initially, Detox is concerned with treatment for drug dependence or alcohol. Off late it has gain importance in the field of weight loss too.

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The basic detox diets have ingredients such as low carbohydrate/fat, high protein and 500cal/day. Due to this they are regarded as ultra-low-calorie diets. Moreover, consuming approx. 500 calories a day is very less in order to cater to the calorie needs of a normal human being. Therefore, these detox diets can be sometimes considered as dangerous.

Known for its effectiveness in dealing with abnormal fat accumulation, HCG has gained a lot of popularity over the past few decades. People following these HCG detox diets have got various advantageous results. It is accepted as the easiest and safest way to remove undesired abnormal fat. HCG Detox diets still have some cons along with the pros. They are as follows:

Pros:

  • HCG detox diets lay emphasis on the HCG hormone which don’t have harmful effect on the health, because of the low dosage used
  • Detox diets are formed to ensure ‘one pound loss in one day’.
  • They don’t disturb the day to day life of its follower.
  • They are planned in such a way that they do not require hardcore exercises.

Cons:

  • They depend heavily on VLCD and without it all diet plans are irrelevant.
  • The minimum age in order to start with these weight loss plans is 16 and an individual under 16 can’t go for such diet plans.
  • If you are trying to conceive, you cannot take it.
  • During the menstruation period of the month, it is advised to stay away from these extreme diets.

 

In nutshell HCG diets are considered as very effective as prevention against abnormal fat development. They are famous not only for their weight loss abilities but also for effective detox.  HCG detox diets enable you to deal with you excess weight problem without putting in a lot of extra efforts in exercises

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