• 2011-07-05 09:56:49

  Should I count my calories intake daily?

  Question added to topic calories

  1 Answer(s)

• 2011-07-02 16:05:19

  How many calories per day help in losing weight?

  Question added to topic calories

  1 Answer(s)

• 2011-07-02 14:38:50

  Does a negative calorie diet promote weight loss quickly?

  Question added to topic weight loss

  1 Answer(s)

• 2011-07-01 23:02:10

  Is there a limit on how much I eat in a day?

  Question added to topic healthy diet

  1 Answer(s)

• 2011-07-01 23:00:54

  What is the recommended amount of calorie intake?

  Question added to topic calories

  1 Answer(s)

• 2011-07-01 11:22:42

  How many calories do I have to expend to lose 1g of Fat?

  Question added to topic calories

  0 Answer(s)

• 2011-07-01 11:22:42

  How many calories do I have to expend to lose 1g of Fat?

  Question added to topic calories

  1 Answer(s)

• 2011-06-29 13:27:37

  If I sweat a lot does it mean I burn a lot of calories?

  Question added to topic exercise

  1 Answer(s)

• 2011-06-29 12:44:56

  How Many Calories Should men Consume per day?

  Question added to topic calories

  1 Answer(s)

• 2011-06-29 12:44:47

  How Many Calories Make One Pound of Weight?

  Question added to topic calories

  1 Answer(s)

• 2011-06-04 18:49:10

  How many calories does the average person burn on 10k run?

  Question added to topic calories

  1 Answer(s)

• 2011-06-04 09:04:49

  How many calories should I be eating?

  Question added to topic calories

  1 Answer(s)

• 2011-06-03 05:16:42

  Who began the counting of calories?

  Question added to topic diets

  1 Answer(s)

• 2011-06-02 22:38:24

  How Many Calories Are Used Up by Exercise?

  Question added to topic nutrition

  1 Answer(s)

• 2011-06-01 18:20:55

  How many calories in a british sunday roast?

  Question added to topic calories

  1 Answer(s)

• 2011-05-31 07:37:08

  I love junk foods but it is said to have empty calories. What does that mean anyway? And how can I get rid of it?

  1 Answer(s)

  0

  Jenie Ortiz

  Junk foods are called junk because they give you nothing but calories. The term Empty Calories is used because they do not have vitamins or minerals enough to contribute to good health. They even have ingredients that is harmful to health like too much sodium that puts you at risk to kidney problems, edema, hypertension, and heart disease. It also contain Monosodium Glutamate (MSG) that have findings to being contributor to most cancers. Learning about junk foods and its components is motivation enough to help you get rid of your love for it. And learning what other healthy food as substitute to it you may prefer more would also help.

• 2011-05-29 19:02:21

  How can I burn many calories fast?

  1 Answer(s)

  0

  Dr. Kavita

  Cardio exercises are effective in burning calories. Jogging and doing sprints is also very effective. Cut down on danger foods like simple carbohydrates, refined and processed foods and fats. Eat more of fruits and vegetable. Maintain an active lifestyle and exercise regularly. All these steps will help you burn lots of calories fast and keep it off.

• 2011-03-29 22:01:50

  Whats the Best Type of Exercise to Burn Calories?

  Question added to topic exercise

  0 Answer(s)

• 2011-03-26 10:49:09

  Should You Count Calories or Carbs when trying to lose weight?

  Question added to topic calories

  0 Answer(s)

• 2011-03-08 19:45:09

  How Many Calories in Protein, Carbs and Fat?

  1 Answer(s)

  0

  NLP Man

  Fat contains the most calories per gram that you consume at 9 calories per gram. Protein and carbohydrates both contain 4 calories per gram. Interestingly, as well containing twice as many calories as carbs and protein, it is also the most easily stored in the body as fat if not burnt through exercise. Carbohydrates is the next most easily converted to and stored as fat followed by protein. Which is part of the premise the Atkins diet is built upon.

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