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Can drinking green tea make me lose weight?
2011-06-14 04:10:32
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Green tea is said to contain polyphenols which are useful in activating the enzyme that helps break down excess triglyceride. Triglyceride is the substance produced by foods and consumed by the body to fuel it up for activities like metabolism. If there is an excess of this substance, it becomes excess body fats. Through the help of green tea, this can be avoided. Green tea is also said to help speed up metabolic rate. These are how drinking green tea can make you lose weight.
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