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Can following a South Korean Diet help in losing weight?
2011-05-31 16:51:03
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Yes, the country has the lowest obesity rate in the world among the developed countries. That simply shows that they have a healthy diet. A basic South Korean diet is made up of rice, vegetables, tofu and kimchi. The vegetables are usually fresh and are used as side dishes. They seldom eat deep fried foods.
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Last Activity: 2011-06-29 12:59:58
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