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Can judo make me lose weight?
2011-06-29 16:45:45
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Judo is a martial arts and demands rigorous training. During a training session you will burn up a lot of calories. You may also lose a considerable amount of fluid from the body during the session and it is important to replace lost fluids to ensure optimal hydration
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Last Activity: 2011-07-02 16:16:32
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