Don't be fooled by so called celebrity diets. Yes they look amazing on the red carpet and on their photo shoots but at what price. Many celebrities are willing to forego food and reduce their calorie intake to dangerous levels in order to obtain 'that body'. In addition, celebrities will be working out with personal trainers in order to obtain that ideal profile. Some of the diets that they may follow are the Atkins diet, the Dukan diet, the blood group diet. The world is your oyster. It seems that every celebrity has their own answer as what works for them. If you are looking for a diet that works for you, stick to a healthy plan which allows 1 to 2 lbs weight loss a month?
