• 2011-06-06 16:30:47

  Can football help me lose weight?

  1 Answer(s)

  0

  Monica Lorica

  Playing football requires a lot of energy. Your body burns more fats during a football game. Aside from actually playing football, you can also lose weight doing football drills. These drills are very extensive and they can be done for at least a couple of hours. Football drills involve endurance and strength work outs. If you follow these drills, you can easily lose weight. And not only this, your body will also become more toned.

• 2011-06-06 16:30:33

  Can football help me lose weight?

  Question added to topic football

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• 2011-06-06 13:43:03

  Is football one of the best games that can help lose weight?

  Question added to topic football

  1 Answer(s)

• 2011-05-27 22:08:28

  I want to play football, should I lose weight?

  1 Answer(s)

  0

  Dr. Kavita

  You need to lose weight for playing football only if you are overweight or obese. Football is a game where your efficiency in the game depends a lot on your speed, agility and endurance. Remember football lasts for four full quarters, so without endurance you are not going anywhere in football.

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