With technological advancement, anybody can access the internet. Anybody can provide information regardless of the safety, content, authenticity, effectivity or whatever else that compromises the readers belief, health or safety. FREE DIET PLANS can be provided by anyone. Safety is not guaranteed unless the site or the writer is qualified to provide advice. Licensed and experienced professionals are the most likely to provide safe and valid advice. Diet plans, advice, counseling, and/or lecture has to be provided by Nutritionists-Dietitians or Physicians who have intensive experience with such provision apart from their medical specialization/expertise.