• 2011-06-14 02:04:46

  What benefits can I get from fish diet?

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  Monica Lorica

  Fish is considered as one of the most nutritious foods. Fish diet supplies your body with the right amount of protein you need. Fish is also rich in omega 3 which is good for the heart. Compared to other meats which are also rich in protein, fish has lesser calories which provide greater benefit for those who want to lose weight. Proper preparation of fish is also important to get the best benefits out of fish diet.

• 2011-06-13 11:22:06

  Is it true that I should not use a grapefruit diet if I am taking prescription medication?

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  Monica Lorica

  Not at all times. Grapefruit or grapefruit juice is said to cause some reactions with some but not all prescription drugs. Just to be sure, if you are taking prescription medication, you should consult your doctor first if you plan to add grapefruit or grapefruit juice in your diet. Prevention is always better than cure. So before you even deal with drug reactions, prevent it already from happening.

• 2011-06-13 11:21:20

  Will eating grapefruit help me lose weight?

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  Monica Lorica

  Yes. There are studies and researches that back up the weight loss claim of the grapefruit. Grapefruit has high fibre content and it has low glycemic content. Eating grapefruit or drinking grapefruit juice will help control your appetite and prevent you from overeating. Aside from its weight loss benefit, grapefruit also helps provide certain nutrients needed by your body.

• 2011-06-02 12:55:01

  How does the Grapefruit Diet work?

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  Rachel Brownstein

  The Grapefruit Diet is a "fad" diet that has been around since for at least 80 years. The thought is that grapefruits contain a "magical" enzyme that, when eaten with protein, trigger fat burning. The diet typically lasts for 12 days and claims a weight loss of 10 pounds.

  As with most quick-loss diets, the weight loss is usually fluid and not fat. It is recommended that dieters drink a lot of black coffee and water whilst on the plan.

• 2011-06-01 04:43:14

  What is Grapefruit Diet?

  Question added to topic diets

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