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How are the “know-it-alls” responsible in the current state of affairs of the Iron Game?
2011-07-15 11:03:31
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The “scientists” and “researchers” who condemned as dangerous virtually all of the basic, result producing exercises also bear full responsibility for the current state of strength and weight training. These researchers claim that squats are bad for the knees and the back, when they themselves haven’t been under the bar. Because they condemn every big movement that uses heavy poundages and label them as dangerous, they have created a world of scrawny and wimpy novices who can’t even lift bodyweight in power movements.
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