How does a good coach alter a weight training program to become more productive?
2011-07-15 11:04:37
0 vote(s)
A good coach learns how to play mental games and change the goal by doing more or fewer reps, changing sequence, exercises, or by just lying to them when telling them the poundage on the bar. Coach, training partner, personal trainer, whoever you are, there is always something you can do to keep a mental edge.
Related Questions:
- Are personal trainers eligible to giving diet advice?
- How can I lose stomach and leg fat?
- What are the best exercises for building bigger arms?
- Is any exercise good exercise?
- Is there a bodybuilding routine to get big and strong at the same time?
- Why lift weights?
- What is Circuit Training?
- What is Eccentric Training?
- What can help to motivate my husband to exercise?
- What are the qualifications of a good personal trainer?
Question Stats:
Last Activity: 2011-07-15 11:04:37
This question has been viewed 333 times.
1 people are following this question:
