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How does the 1500 calorie diet work?
2011-06-19 20:32:44
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The 1500 calorie diet is actually divided in to 5 different meals and one dessert. So you have 3 main meals and 2 snacks per day. Each of these 3 main meals should be of 350 calories each and 2 snacks should be of 150 calories each. The remaining calories may be adjusted in consuming a dessert.
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