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How good is a VLCD at keeping the weight off?
2011-07-06 10:45:36
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The likelihood of rapid weight gain after VLCD is very high since your body will want to make up after being “deprived” for so long. The only way you can keep the weight off is by committing to a healthy lifestyle, which includes an exercise regime and improved food choices.
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Last Activity: 2011-07-06 10:45:42
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