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I am very obese and want rapid results. Is a VLCD for me?
2011-07-06 10:44:06
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Generally a VLCD is not recommended for obese people, unless their BMI is over 30. If your BMI is between 27 and 30, a VLCD is only recommended in case you suffer from other obesity-related complications. It is also advisable to combine a VLCD with behavioral therapy to help you identify the reasons why you overeat.
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