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I crave a lot for food that I like, how can I stop this craving?
2011-06-08 19:42:20
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You need to know yourself first and be certain that you can adapt to a diet program you want. Be comfortable with the changes in your diet that you will encounter. Gradually phase out eating of the food that you like. You can substitute it with a healthy alternative food that has similar taste and texture. Unfortunately, if a person has eating disorder, it is important consult with a medical professional regarding this eating habit.
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Last Activity: 2011-07-01 22:59:47
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