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I would love to start the no carb diet, what do you suggest?
2011-05-30 10:02:47
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Before you start any fad diet you should evaluate the health risks and benefits. Now if you look at no carb diet, you have an advantage of losing weight considerably. But at what cost? Carbs are an important part of your daily diet and cannot be simply banished. Health risks like Ketosis loom overhead with no carb diet. Now you have got the facts so YOU decide.
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