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Is green tea better than coffee for weight loss?
2011-07-06 12:41:51
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Green tea, in fact any kind of tea, has significantly lower caffeine content than coffee. The scientific evidence on the impact on weight loss of this is mixed. Some studies show that higher caffeine beverages help weight loss, while low-caffeine beverages help weight maintenance. Others have shown that higher-caffeine beverages trigger weight gain by increasing production of stress hormones.
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Last Activity: 2011-07-06 12:42:02
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