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Is Green tea really useful or is all hype?
2011-05-29 11:30:14
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Green tea has been proved to poses numerous health benefits. It has a rich supply of antioxidants which explains its health benefits. Further it can also help in lowering blood cholesterol and triglyceride values, bring about weight loss and keep your bowels moving regularly. But you need to drink at least 4- 6cups a day to see any benefits.
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