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Is there such a thing as a single miracle slimming food?
2011-05-30 11:04:57
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No. There is no single food that you can eat and will guarantee weight loss. Your body needs nutrients that will be derived from different food groups. Thus, you need more than a single food to keep your body healthy as you achieve weight loss. There are many different slimming foods like fish, nuts, beef, fruits, and vegetables. These foods are rich in protein, vitamins, fibre, and healthy fats and oils that your body needs.
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