I've heard the wii fit can be used to lose weight, is this true?
I bought the Wii Fit when it first came out and the system itself is great. The yoga program is brilliant for core stability and burning a few calories but in terms of raising the heart rate considerably and for serious cardio routines it falls short. It does however weigh you and record progress which makes it a good addition to any exercise routine.
Last Activity: 2011-05-24 22:54:23
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