• How can water help in healthy eating?

  1 Answer(s)

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• How bad is fast food?

  1 Answer(s)

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• What is BHF diet?

  1 Answer(s)

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• I was given a heart-healthy diet instruction and red wine is a part of it. Is it really good for the heart, and how come?

  1 Answer(s)

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• I have heard of alternative cuisine. What is it and what are samples of it?

  1 Answer(s)

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• I have hypertension, are there tips you can give to help me reduce SODIUM in the diet?

  1 Answer(s)

  diets

• Are there tips you can give to help me reduce fat and cholesterol intake?

  1 Answer(s)

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• It is common in my group of friends to throw parties, and I am having difficulty losing weight and my husband maintaining, what can you advice?

  2 Answer(s)

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• I love baking but what can I use in place of cream cheese and melted cheese on top for a healthier recipe?

  1 Answer(s)

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• What can I substitute for butter, bacon, and coconut milk?

  1 Answer(s)

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• If product is labeled with MORE OR GOOD SOURCE of certain nutrients, how much more or how much of a good source?

  1 Answer(s)

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• What is the difference of LOW FAT, LITE FAT, REDUCED FAT, FAT FREE in food products in the market?

  1 Answer(s)

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• What is the best thing to think of when I am trying to dissuade myself from eating that craving?

  2 Answer(s)

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• What can you advice for keeping cravings at bay?

  2 Answer(s)

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• My work demands me to take colleagues to restaurant to do business with. What can you advice me to keep me on the right track with my weight?

  1 Answer(s)

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• Can you give me basis of food that I can include in my meal plan to maintain my weight?

  1 Answer(s)

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• Which is better, pork fat or beef fat?

  1 Answer(s)

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• Is it advisable to eat raw eggs to make use of protein that has not been denatured by cooking?

  1 Answer(s)

  diets

• Can protein really be lost in cooking?

  0 Answer(s)

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• What should be the diet that will avoid protruding tummy?

  1 Answer(s)

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• What is the diet for the QUICKEST HEALTHY WEIGHT LOSS?

  1 Answer(s)

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• Is there a chance for me to have normal looking body shape if my parents are both wide and overweight?

  1 Answer(s)

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• Is there a chance for me to have normal looking body shape if my parents are both wide and overweight?

  1 Answer(s)

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• What is the rationale of the 6-O’CLOCK DIET?

  1 Answer(s)

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• What is the rationale of the 6-O’CLOCK DIET?

  1 Answer(s)

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• How come rice eaters tend to gain weight more than those eating other carbs like breast, potato, pasta or cereal though in the same number of rice exchange?

  0 Answer(s)

  nutrition

• What is DORM ROOM DIET?

  1 Answer(s)

  diets

• What is a TEENAGE DIET?

  1 Answer(s)

  diets

• What is a DASH DIET?

  1 Answer(s)

  diets

• What is the diet for people with Migraine?

  3 Answer(s)

  diets

• Is having low blood pressure curable with intake of iron rich foods?

  1 Answer(s)

  diets

• What is the diet for hypertensives or people with hypertension?

  1 Answer(s)

  diets

• I had hysterectomy a few months back and I feel like I a gaining weight faster. Is it related?

  1 Answer(s)

  weight gain

• Why are there some who have very flat abdomen though not exercising?

  1 Answer(s)

  exercise

• How come diabetics use candy when hungry? Can it be the same for non-diabetics?

  1 Answer(s)

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• I love those sugar candies for diabetics, very low in calories that’s just right for weight reduction, is it the same with sugar free chocolates?

  1 Answer(s)

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• How do I measure fat loss and muscle gain?

  1 Answer(s)

  exercise

• What is heavier fat or muscle?

  1 Answer(s)

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• Water is healthy and is filling. Can I replace half of my meals with water?

  1 Answer(s)

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• What is the effect of sauna in weight loss?

  1 Answer(s)

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• Can I have sweets though I am Diabetic if I can manage my blood sugar?

  1 Answer(s)

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• Is it true that sitting down after a meal makes the stomach go bigger?

  1 Answer(s)

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• Is my food preference affecting the foul smell of my breath?

  1 Answer(s)

  food and nutrition

• Is my mother right in saying “I have to eat for two now that I am pregnant?”?

  1 Answer(s)

  pregnancy

• Can I continue with my dieting though I am now pregnant?

  1 Answer(s)

  pregnancy

• How is weight significant to pregnancy?

  1 Answer(s)

  pregnancy weight gain

• Is there any difference between a regular bike and a stationary bike pertaining to weight loss? Which is better?

  1 Answer(s)

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• Do slimming belt really cause weight loss?

  1 Answer(s)

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• Does diet pill have any advantage over natural dieting?

  1 Answer(s)

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• My daughter is 5 years old and have body odor already, why so?

  1 Answer(s)

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• Is scoliosis reversible by calcium intake?

  1 Answer(s)

  food and nutrition

• Is osteoporosis reversible by intake of loads of calcium?

  1 Answer(s)

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• I ran for kilometers, what should be my diet for me to last?

  1 Answer(s)

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• I am a swimmer and a sprinter, what is the best diet for me?

  1 Answer(s)

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• What are the disadvantages of Greenlane Diet?

  1 Answer(s)

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• What is the relevance of fat in an epileptic diet? Do I need to be on a high fat because I am epileptic? How about my weight?

  1 Answer(s)

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• What are the disadvantages of Scarsdale Diet?

  1 Answer(s)

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• What are the disadvantages of Atkins Diet?

  1 Answer(s)

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• What are the disadvantages of Suzanne Somers Diet?

  1 Answer(s)

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• What are the advantages of Suzanne Somers Diet?

  1 Answer(s)

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• Is it okay to combine diet pills and dieting?

  1 Answer(s)

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• What is the relationship between antioxidants and dieting?

  1 Answer(s)

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• Is it possible for Diabetics to undergo Bariatric surgery?

  1 Answer(s)

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• Is there a long term problem with Bariatric surgery?

  1 Answer(s)

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• When am I eligible to go on a weight loss surgery?

  1 Answer(s)

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• What is a Weight Loss Coach?

  1 Answer(s)

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• What is the difference of Green tea over other teas and coffee?

  2 Answer(s)

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• Who is Sadie Frost and what is her relation to dieting?

  1 Answer(s)

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• What is detox diet?

  1 Answer(s)

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• What is Scarsdale Diet?

  1 Answer(s)

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• When did sugar substitute came about?

  1 Answer(s)

  food and nutrition

• Are sugar substitutes cancerous?

  1 Answer(s)

  diets

• Is it true that the author of Atkins diet died and it is because of that very diet?

  1 Answer(s)

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• Who began the counting of calories?

  1 Answer(s)

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• Who invented dieting?

  1 Answer(s)

  diets

• When did “Fad Dieting” started?

  1 Answer(s)

  diets

• Who started Atkins Diet?

  1 Answer(s)

  atkins diet

• What is the problem with ketones? Why do people react negatively with Atkins Diet because of it?

  1 Answer(s)

  atkins diet

• Why is Ketosis mentioned often with Atkins Diet?

  1 Answer(s)

  atkins diet

• What is the NEW ATKINS DIET?

  1 Answer(s)

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• What is Atkins Diet?

  0 Answer(s)

  atkins diet

• Are there phases to Atkins diet?

  1 Answer(s)

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• Is there an exercise recommendation with Special K diet?

  1 Answer(s)

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• Is food combining effective in weight reduction?

  1 Answer(s)

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• Is there an exercise needed with Suzanne Somers diet?

  1 Answer(s)

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• Are there any recommended food for the Belinda Blenn diet?

  1 Answer(s)

  belinda benn

• Is there a phase to go through with Belinda Blenn Diet?

  1 Answer(s)

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• What is a Belinda Benn Diet?

  1 Answer(s)

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• Is there a special diet I have to take prior to starting a program in the gym?

  1 Answer(s)

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• What is transfat?

  1 Answer(s)

  fast food food and nutrition

• Can we trust what food labels say?

  1 Answer(s)

  food and nutrition

• Why are there different kinds of vegetable oils?

  1 Answer(s)

  food and nutrition

• What is the dietary guideline to follow for a total health care?

  1 Answer(s)

  nutrition

• Where else can we find caffeine other than coffee and tea?

  1 Answer(s)

  food and nutrition

• What are the samples of SALT FREE HERBS AND SPICES for fish diet can you give?

  1 Answer(s)

  food and nutrition

• Is there a Vitamin B1 overdose?

  1 Answer(s)

  vitamins

• What is the benefit of Vitamin B1?

  1 Answer(s)

  vitamins

• What are good sources of Vitamin B1?

  1 Answer(s)

  vitamins

• I have a calculated diet, will alcohol consumption affect it?

  1 Answer(s)

  diets

• Is 1000 calorie diet okay for me? I am 5’6”.?

  1 Answer(s)

  diets 1000 calorie diet

• What happens to spaces when the fats were removed after a liposuction?

  1 Answer(s)

  liposuction

• What are good sources of Vitamin A?

  1 Answer(s)

  food and nutrition vitamins

• Are eating disorders curable?

  1 Answer(s)

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• What is Bulemia? Is it psychological?

  1 Answer(s)

  eating disorders

• If I take Orlistat, does that mean I can eat any that I want?

  1 Answer(s)

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• Is Alli Pill and Xenical the same?

  1 Answer(s)

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• Y aunt used Reductil years ago and lost weight, are there any side effect? Can I still use it?

  1 Answer(s)

  reductil

• I am NOT a diabetic but can I use Metformin for its said effect in weight loss?

  1 Answer(s)

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• When is obesity surgery necessary?

  1 Answer(s)

  obesity surgery

• How can I effect natural weight loss?

  1 Answer(s)

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• What are the foods high in cholesterol?

  1 Answer(s)

  diets low cholesterol diet

• What is Sacred Heart Diet?

  1 Answer(s)

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• What is Grapefruit Diet?

  1 Answer(s)

  diets grapefruit diet

• What is Greenlane Diet?

  1 Answer(s)

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• What is Suzanne Somers diet?

  1 Answer(s)

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• What is Special K Diet?

  1 Answer(s)

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• What is Feingold Diet?

  1 Answer(s)

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• What is Elimination Diet?

  2 Answer(s)

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• What is a NOCARB DIET? Is it healthy?

  1 Answer(s)

  no carb diet

• Do all diet recipes taste bland?

  1 Answer(s)

  diets diet recipes

• What can motivate a dieter to push through with reducing weight?

  1 Answer(s)

  diets

• I have been into dieting for months but I usually lose confident and goes back to previous eating pattern. What can you advice?

  1 Answer(s)

  nutrition diets

• What can help to motivate my husband to exercise?

  1 Answer(s)

  exercise programs exercise

• I love sweets, how do I know I have Diabetes already?

  1 Answer(s)

  diabetes

• Are Dietitians doctors?

  1 Answer(s)

  nutrition courses

• Is there a Vitamin C overdose?

  1 Answer(s)

  nutrition

• What is the benefit of Vitamin C?

  1 Answer(s)

  nutrition

• What are good sources of Vitamin C?

  1 Answer(s)

  nutrition

• I have hemorrhoids, what is your advice?

  1 Answer(s)

  food and nutrition

• My schedule at work do not allow me to eat on time and I usually have stomach upset after a meal. Is it acid? What can I do to avoid it?

  1 Answer(s)

  food and nutrition

• High fiber diet is not working for my constipation, what else can I do?

  1 Answer(s)

  food and nutrition

• I am constipated and I often use mineral oil as laxative. My mother noticed that I am losing weight, is it related?

  1 Answer(s)

  food and nutrition

• I am taking antibiotic (amoxicillin) at times I am working and cannot eat, is it okay? I do not get acidic anyway.?

  1 Answer(s)

  food and nutrition

• I am acidic, am I restricted to drink cold drinks?

  1 Answer(s)

  food and nutrition

• I have hyperacidity every now and then, what can you advice to prevent it?

  1 Answer(s)

  nutrition

• My daughter possibly have anorexia, what can I do to help her?

  1 Answer(s)

  nutrition anorexia

• Is there a Vitamin K overdose?

  1 Answer(s)

  food and nutrition nutrition

• What is the benefit of Vitamin K?

  1 Answer(s)

  food and nutrition nutrition

• What are good sources of Vitamin K?

  1 Answer(s)

  food and nutrition nutrition

• What is Anorexia? How do I know I have it already?

  1 Answer(s)

  anorexia

• How often can we eat fast food?

  1 Answer(s)

  fast food

• Is there a Vitamin E overdose?

  1 Answer(s)

  diets nutrition

• What is the benefit of Vitamin E?

  1 Answer(s)

  nutrition diets

• What are good sources of Vitamin E?

  1 Answer(s)

  diets

• Other than meat, where else can I get protein? I am a vegetarian.?

  1 Answer(s)

  protein

• I usually have leg cramps at night, is it related to my exercising?

  1 Answer(s)

  diets

• I am trying to exercise to lose weight but my knees hurts. Is it rheumatism though I am on my 20’s?

  1 Answer(s)

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• I have consulted two different dietitians and they have given me two different weight loss programs, how so? Which is the right one?

  1 Answer(s)

  weight loss programmes

• Why is my caloric requirement different from my karate teammate?

  1 Answer(s)

  sports nutrition diets karate

• What is sports nutrition?

  1 Answer(s)

  sports nutrition

• I need protein to build muscles and I was advised to eat eggs. Can I when it is said to be high in cholesterol?

  1 Answer(s)

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• What is a balanced diet?

  1 Answer(s)

  balanced diet

• I love junk foods but it is said to have empty calories. What does that mean anyway? And how can I get rid of it?

  1 Answer(s)

  calories

• How many calories can be reduced in a day to effect weight loss?

  1 Answer(s)

  safe weight loss

• How do you determine the length of time before Desirable Body Weight (DBW) is achieved?

  1 Answer(s)

  safe weight loss

• What is BMI?

  1 Answer(s)

  BMI

• What are the common factors to weight gain?

  1 Answer(s)

  obesity

• Among Abbott nutrition, what is best used for weight management?

  1 Answer(s)

  abbott nutrition

• What is Gluten–free diet and what is it for?

  1 Answer(s)

  diets gluten free diet

• What should be the major concerns of weight watchers?

  1 Answer(s)

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• Is it advisable to put a kid on a diet?

  1 Answer(s)

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• Are personal trainers eligible to giving diet advice?

  1 Answer(s)

  personal trainer

• Does sleeping slow down metabolism?

  1 Answer(s)

  metabolism

• What is the very first step to starting an exercise routine?

  1 Answer(s)

  exercise tips

• Can I achieve Desirable Body Weight (DBW) with just dieting?

  1 Answer(s)

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• How safe are free diet plans?

  1 Answer(s)

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• What is Cabbage Soup Diet?

  1 Answer(s)

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• Is cabbage soup healthy and advisable?

  1 Answer(s)

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• I am on a soup diet, is it healthy?

  1 Answer(s)

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• For how long can I be on a clear liquid diet?

  1 Answer(s)

  liquid diet

• Can I use liquid diet to lose weight?

  1 Answer(s)

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• What are LIQUID DIETS?

  1 Answer(s)

  liquid diet

• What are the salt substitutes I can use to lower down my salt consumption?

  1 Answer(s)

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• Is Iodized Salt allowed in low salt diet?

  1 Answer(s)

  diets

• What is a low salt diet?

  1 Answer(s)

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• Aside from sugar, what are the other restrictions to diabetes?

  1 Answer(s)

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• What is a DIABETIC DIET?

  0 Answer(s)

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• What is a DIABETIC DIET?

  0 Answer(s)

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• What is the difference between an NSSS DIET and a DIABETIC DIET?

  1 Answer(s)

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• What usually composes of a LOW FAT DIET?

  1 Answer(s)

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• What are the GO, GROW AND GLOW foods?

  1 Answer(s)

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• What is a low fat diet?

  1 Answer(s)

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• Can I totally remove fat from my diet?

  1 Answer(s)

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• What is the diet for people with gallstones/ gall bladder stones?

  1 Answer(s)

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• What is metabolism?

  1 Answer(s)

  metabolism

• What is the best preparation for an egg dish?

  1 Answer(s)

  egg diet

• What is your stand with the egg consumption of 2-3 times a week vs. the most recent 2 eggs a day?

  1 Answer(s)

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• Are there risks to Bariatric Surgery?

  1 Answer(s)

  gastric bypass

• . What are the side effects of Bariatric Surgery?

  1 Answer(s)

  gastric bypass

• What is gastric by pass?

  1 Answer(s)

  gastric bypass

• What are the common Vitamin and Mineral deficiencies of Vegetarians?

  1 Answer(s)

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• What is the common problem of a Vegan?

  1 Answer(s)

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• Is vegetarian diet healthy?

  1 Answer(s)

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• What is a Vegetarian Diet?

  1 Answer(s)

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• I am in my 30’s and have never been sick but I am advised by a fitness trainer to consult with a medical practitioner first before he gives me strenuous exercise program. Why so?

  1 Answer(s)

  fitness trainer exercise

• Why do I have to lose weight because I have diabetes? Can I not just avoid sweets?

  1 Answer(s)

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• When do you consider a person to be obese?

  1 Answer(s)

  obesity

• What is in fish that makes it heart-friendly?

  1 Answer(s)

  fish diet plan

• Does water consumption increase weight?

  1 Answer(s)

  diet tips weight watchers

• Is it true that I have to avoid the B-vitamins because it increases my appetite?

  1 Answer(s)

  vitamins

• Is it true that Vitamin supplements make you fat?

  1 Answer(s)

  vitamins

• How much weight should I lose in a specified time to be considered safe weight loss?

  1 Answer(s)

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• I am a Diabetic, do I need to remove carbohydrates from my diet?

  1 Answer(s)

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• What is the role of carbohydrates in our diet?

  1 Answer(s)

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