• 2011-06-29 04:44:23

  What should a low cholesterol diet avoid?

  Question added to topic low cholesterol diet

  1 Answer(s)

• 2011-06-01 04:56:40

  What are the foods high in cholesterol?

  Question added to topic diets

  1 Answer(s)

• 2011-05-31 16:55:07

  Are eggs really bad for you?

  1 Answer(s)

  0

  Max Power

  Eggs have an undeserved reputation of raising blood cholesterol to dangerous levels, but the fact is eggs by themselves don’t cause this since the average egg only has 210 mg of cholesterol. The American Heart Association confirms this, and they even recommend that those with normal blood cholesterol can consume 1-2 eggs for their daily protein needs.

• 2011-05-29 09:10:00

  How useful is garlic in controlling my cholesterol levels?

  1 Answer(s)

  0

  Dr. Kavita

  Garlic has long been linked to anti-cholesterol activity. It is a good idea to include garlic in your low cholesterol diet for more than one reason. Dr. Whitaker and Dr. Weil suggest that garlic could not only lower bad cholesterol but also can increase good cholesterol and also increase the elasticity of your blood vessel walls.

• 2011-05-27 22:11:46

  Can you tell me some common food items to include in my low cholesterol diet?

  1 Answer(s)

  0

  Dr. Kavita

  Vegetables like broccoli, red peppers, soy sausages, soymilk, bread, oatmeal, and liberal servings of fruits, plenty of nuts can be included in your daily diet. Start liking the taste of fish because it is a good source of Omega 3 fatty acids, and helps in cutting back cholesterol by up to 7%.

• 2011-03-27 22:56:37

  What's the Best Way to Lower Cholesterol Levels?

  Question added to topic low cholesterol diet

  0 Answer(s)

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