• 2011-07-01 18:07:56

  What are Mediterranean diet health benefits?

  Question added to topic mediterranean diet

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• 2011-06-29 10:13:25

  Why the Mediterranean diet is considered healthy?

  Question added to topic mediterranean diet

  1 Answer(s)

• 2011-06-29 05:14:01

  What are the foods in Mediterranean diet?

  Question added to topic mediterranean diet

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• 2011-05-28 08:23:39

  I have heard a lot about Mediterranean diet, is it really helpful?

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  Dr. Kavita

  Yes, it certainly is beneficial for your health. This diet is observed to reduce the risks of developing many chronic and fatal conditions like cardiovascular disorders, hypertension, cancer, stroke, Alzheimer’s disease, Parkinson’s disease etc. Another benefit observed while using Mediterranean diet is weight loss. This diet is high in antioxidants and that explains the numerous benefits.

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