• 2011-06-29 13:30:23

  Are there effective slimming tips?

  Question added to topic slimming tips

  1 Answer(s)

• 2011-06-29 12:55:47

  What are you top slimming tips?

  Question added to topic slimming tips

  1 Answer(s)

• 2011-06-29 12:53:03

  What are you top 5 slimming tips?

  Question added to topic slimming tips

  0 Answer(s)

• 2011-05-31 16:58:57

  I asked a slimming tip from a friend and she told me to skip one meal, will that work?

  Question added to topic slimming tips

  1 Answer(s)

• 2011-05-30 11:12:32

  Any slimming tips for new weight loss enthusiast?

  1 Answer(s)

  0

  Monica Lorica

  If you have finally decided to shed off the extra pounds and lose weight, the best slimming tips for you would be the following:

  1. Create a weight loss plan. Include your goals and how you intend to achieve those goals. Without a weight loss plan, it would be so easy for you to go astray. When you have a plan, stick to it until you reach your goal.
  2. Never believe slimming products that promise too good to be true results. 10 pounds less in a week? Effective and long term weight loss is gradual. It is not something that happens overnight. Always go for all natural slimming products.
  3. Diet and exercise should always go hand in hand. If you continue eating too much of unhealthy foods, you will not lose weight even if you engage in regular exercise routine.

• 2011-05-30 05:05:46

  How old do you have to be to go into weight training programs?

  1 Answer(s)

  0

  Max Power

  While there are no hard and fast rules here as to what the best age is to engage in weight lifting and serious strength training programs, 13 is recommended as a good age to start lifting for both males and females. The important thing here is to start light, focus on technique, and as much as possible get a trainer that will guide you through the entire process. As for what age one should stop weight training, it really depends on the person’s health. If you have obvious health problems such as osteoporosis and heart ailments then weight training is out of the question. To be on the safe side it is always best to get the advice of a medical professional before engaging in any new exercise regimen.

• 2011-05-29 19:04:16

  How do I achieve a slim belly?

  1 Answer(s)

  0

  Dr. Kavita

  There are a lot of exercises that are designed to burn fats from your abdomen. Dancing, Jogging, cycling, and swimming are effective exercises to reduce belly fats. Being on a regulated diet will also help you lose weight. Sitting for too long and being engaged in sedentary occupations can also play a large role in the accumulation of fats in your abdominal area, so get moving.

• 2011-05-29 19:00:57

  What is an effective way for my legs to appear slim?

  1 Answer(s)

  0

  Dr. Kavita

  There are exercises that you can do, to help you trim down excess fats from your extremities and give you slimmer looking legs. Try doing squats, jumping jacks, jumping rope, power walking and lounges, do these regularly. You can also cut down on your caloric intake; you can cut about 200-500 calories a day to lose extra fats on your legs.

Ask Question!

Related Questions: