• 2011-06-29 13:31:36

  Can the Special K diet help in fat loss?

  Question added to topic special k diet

  1 Answer(s)

• 2011-06-04 19:10:23

  Does the Special K 2 week challenge work?

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  0

  Dr. Kavita

  Yes it does. The special K diet mainly focuses on caloric reduction. You will need to eat special k cereals for breakfast and for lunch or dinner. This will lower down your caloric intake and will help you lose fat and lose weight. Doing this in two weeks you will a change in your body’s weight.

• 2011-06-04 19:09:42

  How long is it safe to keep doing the special k diet?

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  Dr. Kavita

  Special K diet is recommended for adults who have a BMI of more than 25, and should only be done for not more than two weeks. You just need to substitute your breakfast and another meal with special K cereal with a half cup of meal everyday for two weeks and you will see the results.

• 2011-06-02 08:42:30

  Is there an exercise recommendation with Special K diet?

  Question added to topic special k diet

  1 Answer(s)

• 2011-06-01 04:40:11

  What is Special K Diet?

  Question added to topic diets

  1 Answer(s)

• 2011-05-30 19:27:03

  Please tell me more about special k diet.?

  1 Answer(s)

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  Dr. Kavita

  The special K diet is also known as the special k challenge. This diet plan aims to limit a person’s caloric intake to start a weight loss program. Reports had it that those people who eat cereals for breakfast takes in more vitamins and minerals and less cholesterol and less fat.

• 2011-05-30 19:25:20

  Does a special k diet produce actual weight loss results?

  1 Answer(s)

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  Dr. Kavita

  According to the people who have tried it, they claim that this diet worked for them and they did lose a few pounds a few weeks after commencing the special k diet challenge. On the special K website you will be asked a few questions regarding your eating preferences and finally they will provide you with a diet plan that you can modify if you’re not happy with it.

• 2011-05-30 19:17:05

  Will the kidneys benefit from the special k diet?

  1 Answer(s)

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  Dr. Kavita

  The foods that are good for the kidneys are those that are mostly raw and natural foods which include nuts, fruits, vegetables and whole grain. Although the special k diet is based on cereals which basically contains whole grains and fibre but it cannot substitute the nutrients found in fruits and vegetables

• 2011-05-28 16:53:19

  How does special k diet work?

  1 Answer(s)

  0

  Elsje Prins

  Special K is a cereal manufactured by Kelloggs .. The diet is promoted as a weight loss programme. Two regular meals are replaced by two bowls of Special K with the addition of low fat milk and you should be able to see results in a fortnight. It is a diet which strictly controls calorie intake and you should be able to lose weight on the programme. if you like cereal, this may be the plan for you for some quick results. You can find on-line support for this product..

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