• 2011-07-01 22:57:55

  Is there a vegetarian plan on nutrisystem?

  Question added to topic vegetarian diets

  1 Answer(s)

• 2011-07-01 22:57:55

  Is there a vegetarian plan on nutrisystem?

  Question added to topic vegetarian diets

  0 Answer(s)

• 2011-07-01 11:22:20

  What is the difference between vegan vegetarian diet?

  Question added to topic vegetarian diets

  1 Answer(s)

• 2011-06-29 12:53:14

  Do vegetarian diets make you lose weight?

  Question added to topic vegetarian diets

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• 2011-06-29 12:50:50

  Is SENSA suitable for vegans and vegetarians?

  Question added to topic vegetarian diets

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• 2011-06-20 06:34:11

  What are the health benefits of vegetarian food?

  1 Answer(s)

  0

  Max Power

  With obesity becoming so common place now around the world, vegetarian diets have received growing interest and popularity to address this concern. Vegetarian or plant-based diets reduce risks of hypertension, help prevent childhood obesity, lower risks of Alzheimer’s disease, help manage type 2 diabetes, and reduce oxidative stress (as an antioxidant). Vegetarian meals can also improve your mood, manage weight control, and lower body mass index (BMI).

• 2011-06-20 06:33:00

  What are the different types of vegetarian diets?

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  0

  Max Power

  A lot of people may know what vegetarian means, but most do not there is more than just one type of vegetarian diet. Some of the most popular vegetarian diets include vegan, lacto-ovo vegetarian, pesco vegetarian, and semi-vegetarian. Vegan diet is by far the strictest of all vegetarian diets in the sense that it doesn’t consume animal products of any kind, not for food, clothing or any other purpose. Lacto-ovo vegetarian doesn’t consume animal meat of any kind including shellfish, but they do consume dairy and egg products. Pesco vegetarian is similar to lacto-ovo vegetarian in most aspects, the only difference in pesco is that it allows the consumption of seafood. Semi-vegetarian is perhaps the most lenient, because it still allows the consumption of meat diets in small amounts, with the exception of red meat.

• 2011-06-20 06:32:14

  Are vegetarian diets suitable for athletes?

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  0

  Max Power

  Vegetarian diets can supply all the nutrients needed to support athletic performance. This is because while red meat may not be an available protein source for most vegetarian diets, others allow the consumption of fish, egg, and dairy products which are excellent protein sources as well. As long as your vegetarian diet is well planned, appropriately supplemented, and protein intakes are adequately supplied, there’s no reason to be at a disadvantage with a meat eater. The only advantage of a meat eater anyway is in having higher creatine concentrations in the blood derived mainly from meat and fish, something that is easily countered with creatine supplementation on the part of the vegetarian.

• 2011-06-13 15:43:24

  Which diet pill is best for vegetarians?

  1 Answer(s)

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  Elsje Prins

  There is no specific diet pill for vegetarians. You need to read the labels on the bottle carefully to ensure that there all ingredients are from plant or fruit sources. Many pills are encased in gelatin which is an animal derivative.

• 2011-06-08 19:02:23

  What are the benefits of a vegetarian diet

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  0

  Dr. Kavita

  Being on a vegetarian diet will help you have more fiber in your body that will detoxify and rejuvenates your body. It is known that having high fiber in your body will decrease the risk of cancers and heart disease. Vegetarian diet will also make you lose weight because of its low calorie content and it promotes digestion.

• 2011-06-06 13:39:52

  How many vegetables should I eat on a vegetarian diet?

  Question added to topic vegetarian diets

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• 2011-06-02 17:38:45

  Are there different types of vegetarian diets?

  1 Answer(s)

  0

  Monica Lorica

  Yes. There are three types of vegetarian diets. First is vegan diet. This eliminates all food and ingredients derived from animals. This is a strict diet and people who are under this diet eat nothing else than plant based foods. Second is the lacto vegetarian diet. This diet also focuses on plant foods; however, dairy products are included. Third is the lacto ovo vegetarian diet. Aside from the staple plant based foods, dairy products and eggs are included in this type of vegetarian diet.

• 2011-06-01 21:43:56

  Will I lose weight if I go on a vegetarian diet?

  1 Answer(s)

  0

  Max Power

  Just because a diet is vegetarian doesn’t mean its low-fat or fat free. It depends on how you eat overall as well as to how you prepare your food. If you’re on a vegetarian diet but you deep fry a lot of your meals and you binge on nuts and dairy products for your protein, then you might just end up surpassing the calorie and fat intake of someone who eats skinless chicken breast and steamed vegetables. To really get the most health and weight loss benefits from a particular diet, you should pay attention on the preparation and the amounts, not just the ingredients.

• 2011-05-31 10:21:11

  Are vegetarian diets proven to be safe and effective?

  Question added to topic vegetarian diets

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• 2011-05-30 02:05:00

  What are the common Vitamin and Mineral deficiencies of Vegetarians?

  Question added to topic diets

  1 Answer(s)

• 2011-05-30 02:03:57

  What is the common problem of a Vegan?

  Question added to topic vegan diet

  1 Answer(s)

• 2011-05-30 02:03:14

  Is vegetarian diet healthy?

  Question added to topic vegan diet

  1 Answer(s)

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