• 2011-06-17 23:38:55

  What are the Best Vitamins for Weight Control?

  Question added to topic vitamins

  1 Answer(s)

• 2011-06-14 02:27:25

  If I take vitamins, will I get fat?

  1 Answer(s)

  0

  Monica Lorica

  No, taking vitamins does not make you fat. The idea that vitamins makes you fat stems from the fact that they make you healthy. Being healthy is not synonymous to being fat. In fact, vitamins can even help you lose weight. They help provide your body with essential nutrients you need so that you have the energy to work out or exercise. Also, there is no need to eat many different kinds of foods to get the nutrients that your body needs.

• 2011-06-02 04:15:06

  Is there a Vitamin B1 overdose?

  Question added to topic vitamins

  1 Answer(s)

• 2011-06-02 04:09:44

  What is the benefit of Vitamin B1?

  Question added to topic vitamins

  1 Answer(s)

• 2011-06-02 04:08:08

  What are good sources of Vitamin B1?

  Question added to topic vitamins

  1 Answer(s)

• 2011-06-02 04:05:38

  What are good sources of Vitamin A?

  Question added to topic food and nutrition

  1 Answer(s)

• 2011-05-30 01:48:07

  Is it true that I have to avoid the B-vitamins because it increases my appetite?

  1 Answer(s)

  0

  Jenie Ortiz

  The B-vitamins are essential for good health. They enhance the immune system, support the nervous system, boost metabolism, ensure health of the muscles and skin, and have many other contributions to total health care. It is not advisable to avoid food rich in Vitamin B because your body needs it. The increase in appetite both to children and adults actually have no conclusive evidence to researches done.

• 2011-05-30 01:46:43

  Is it true that Vitamin supplements make you fat?

  1 Answer(s)

  0

  Jenie Ortiz

  NO. Vitamin supplements are back up intake of the different vitamins and minerals we need daily for whichever are lacking in our dietary intake. There are the so-called ESSENTIAL VITAMINS which our body do not produce therefore have to be taken from natural sources like food and drinks or supplements. Among all the vitamins and minerals, there are none that is fattening but there researches that says some vitamins makes us gain appetite consequently making us have hunger pangs therefore making us eat more and gain more.

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