• 2011-06-06 17:00:13

  Where can I find a weight loss coach?

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  0

  Monica Lorica

  There are many venues to look for a weight loss coach. You can go to a weight loss center and ask for recommendation. They may already have an available coach but if they don’t, they will be able to recommend someone to you. You can search the internet. Just type in “weight loss coach” and you will be given a long list of potential coaches which you can choose from. It is also a good idea to ask people you know who have hired weight loss coaches before. They may know of a particular one which they can recommend to you.

• 2011-06-06 16:58:50

  How long should I hire a weight loss coach?

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  0

  Monica Lorica

  The duration will depend on your body condition and your goal. If you have only a few pounds to shed off, you may need a weight loss coach for around 4-6 weeks until you reach your goal. If you are over weight and want to lose a large percentage of your weight, you may need to hire a weight loss coach for a longer period of time.

• 2011-06-06 16:58:06

  How will I know if I really need a weight loss coach?

  1 Answer(s)

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  Monica Lorica

  There are people who don’t know it yet but they are already in need of a weight loss coach. These are the people who:

  • have already tried a number of times to lose weight using their own weight loss plan but fail every time;
  • Don’t know exactly what to do to be able to lose weight;
  • Have the tendency to binge on foods; and
  • Have certain health conditions.

• 2011-06-06 16:40:04

  Why would I need a weight loss coach?

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  0

  Monica Lorica

  Losing weight can be very challenging especially if you don’t really know how to come up with a weight loss plan. This is why you need a weight loss coach. The weight loss coach will be the one to develop a weight loss plan for you. He will be the one to create a meal plan that will ensure you get lower calorie intake without compromising your health. He will also be the one to plan an exercise routine which you can follow.

• 2011-06-06 13:45:04

  Do I need to hire a weight loss coach?

  Question added to topic weight loss coach

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• 2011-06-03 05:21:58

  What is a Weight Loss Coach?

  Question added to topic weight loss coach

  1 Answer(s)

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