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What are green days and red days in Slimming World’s Food Optimising?
2011-05-31 16:46:54
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It refers to the days of the week in the diet plan and it pertains to the food the one can eat on a specific day. During red day, included free foods on the list are fruits and vegetables, white fish, lean meats and eggs while for a green day fruits and vegetables, grains, beans, pasta, rice, tofu and eggs are the type of food one can eat freely in that particular day.
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Last Activity: 2011-05-31 16:47:07
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