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What food can be considered as slimming food?
2011-05-30 11:04:18
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Any food that is high in protein, water, healthy fats, and fibre can be considered as slimming food. Protein rich foods include beef, chicken, fish, eggs, beans, and nuts. Water rich foods are fruits and vegetables like tomato, pineapple, strawberry, cucumbers, and carrots. Foods with healthy fats include seafood like salmon, tuna, and mackerel. Nuts are known to be rich in healthy fats as well. Fibre rich foods include bran cereal, brown bread, red cabbage, and oranges.
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