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What is the difference of Green tea over other teas and coffee?
2011-06-03 05:21:16
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Greentea for one have caffeine that functions differently over coffee. It stimulates circulation and metabolism. And the more oxygen we have in the brain, the greater improvement there is for muscle functions as well as our mental capacity. Tannins are also present in green tea that contributes to relaxation as well as the amino acid L-theanine that promotes state of relaxed awareness without making you sleepy.
2011-06-04 09:50:27
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Green tea must be used with caution as too much will cause toxic side effects
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